• I'M LAUREN - ENTREPRENEUR, CYCLE STUDIO OWNER AND INSTRUCTOR, AND WOMAN OF ACTION

    I'm passionate about empowering and equipping current and wannabe cycle instructors with the tools needed to stand out and sell out classes. Every. Single. Time.

  • In 2016 I opened the doors to City Cycle - a cycle studio located in the heart of Seattle, founded on the basis of creating community and connection through movement. Not just any movement but indoor cycling.

    I've trained instructors in studios all over the globe and now I'm ready to help you stand out and sell out, build confidence, and grow your own community with The Ultimate Intructor E-book.